On October 2nd, 2024 we launched our fall prevention program ‘Vallen Verleden Tijd’. Under the guidance of our physical therapist Marion, 10 enthusiastic people over 65 get to work every Wednesday afternoon.
With the program we focus on balance, walking and muscle strength, among other things. By means of an obstacle course, games and fall training, these components are trained and fall incidents can be effectively prevented. So far the reactions from our participants have been very positive. They indicate that they benefit from the exercises and their fear of falling also seems to slowly decrease. In addition, they also get along very well and have a good time together. The photos below show our participants in action.
Are you over 65 and also interested in ‘Vallen Verleden Tijd’? Schedule a fall risk test with us now. Call or email our practice for more information.
This is a collaboration with B-Fysic Physical Therapy Gestel.